Water | 67.44g |
Energy | 187.0kcal |
Energy | 782.0kJ |
Protein | 20.68g |
Total lipid (fat) | 10.93g |
Ash | 0.99g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 23.0mg |
Iron, Fe | 1.63mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 201.0mg |
Potassium, K | 335.0mg |
Sodium, Na | 60.0mg |
Zinc, Zn | 3.85mg |
Copper, Cu | 0.089mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 24.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.084mg |
Riboflavin | 0.11mg |
Niacin | 6.071mg |
Pantothenic acid | 0.586mg |
Vitamin B-6 | 0.615mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 86.4mg |
Betaine | 12.7mg |
Vitamin B-12 | 1.23??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.35mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 4.303g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.035g |
12:0 | 0.024g |
14:0 | 0.335g |
16:0 | 2.625g |
18:0 | 1.284g |
Fatty acids, total monounsaturated | 4.723g |
16:1 undifferentiated | 0.556g |
18:1 undifferentiated | 4.151g |
20:1 | 0.015g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.417g |
18:2 undifferentiated | 0.272g |
18:3 undifferentiated | 0.124g |
18:4 | 0.0g |
20:4 undifferentiated | 0.022g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 72.0mg |
Tryptophan | 0.136g |
Threonine | 0.826g |
Isoleucine | 0.941g |
Leucine | 1.645g |
Lysine | 1.748g |
Methionine | 0.539g |
Cystine | 0.267g |
Phenylalanine | 0.817g |
Tyrosine | 0.659g |
Valine | 1.026g |
Arginine | 1.337g |
Histidine | 0.66g |
Alanine | 1.257g |
Aspartic acid | 1.884g |
Glutamic acid | 3.105g |
Glycine | 1.259g |
Proline | 0.986g |
Serine | 0.815g |
Hydroxyproline | 0.217g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |